You Are Not Your Thoughts

Still Flowing Wellness: Therapy for Real Change

Feeling stuck, overwhelmed, or weighed down by stress, anxiety, or past pain? Whether you're struggling with anxiety, depression, PTSD, addiction, relationship challenges, or parenting struggles, you don’t have to navigate it alone. Healing is possible.

A Practical, No-Nonsense Approach to Therapy

At Still Flowing Wellness, therapy isn’t just about talking—it’s about real solutions that create lasting change. My approach blends mindfulness-based strategies, cognitive-behavioral therapy (CBT), trauma-informed care, and behavior-focused interventions to help you:

  • Break free from anxiety and depression by shifting thought patterns.
  • Develop emotional resilience to handle stress and past trauma.
  • Strengthen relationships through clear communication and boundaries.
  • Overcome addiction by addressing both emotional wounds and lifestyle changes.
  • Parent with confidence and raise resilient, self-sufficient teens.

Therapy with me is practical, engaging, and designed to empower you so you can move forward with confidence.

Ready to Make a Change? Let’s Talk.

You don’t have to stay stuck. Whether you need individual therapy, couples counseling, addiction recovery, or parenting support, I’m here to help.

You Deserve to Feel in Control of Your Life. Let’s Get Started.

Jason Almerico, LCSW, combines over 15 years of expertise in trauma-informed care, mindfulness practices, and evidence-based therapies. As a veteran and father, he brings unique personal insight to his work, fostering empathy, resilience, and connection. Jason is passionate about helping clients achieve their wellness goals through compassionate care and strategies tailored to their needs.

Let's connect online and get started!

Testimonials

"Jason, We wanted to take a moment to say 'Thank You' for the incredible care you provide our clients. We receive feedback from our clients of their great experiences with you, and wanted to make sure to express our gratitude for the work you do"

Intermountain EAP Provider Team